Hello, I'm Caroline, a BACP integrative Counsellor.

I proudly support clients of all cultures, ethnicities

& sexual orientations.

I'm a member of the British Association of Counselling and Psychotherapy (BACP) and The Black African & Asian Therapy Network (BAANT).

I work via Zoom with clients both within the UK and overseas.

I also provide 'Walk, Talk & Refresh' outdoor sessions in Southampton, Portsmouth, Fareham & Lee-on-Solent

I offer support with:

Abuse, Anger, Anxiety, Asylum, Bereavement, Boundaries, Cancer, Climate change, Chronic illness, Disability, Ethnicity, Gender, Identity, Intimacy, LGBTQi+,

Life transitions, Loss, Menopause, Neurodiversity, Racial Identity, Relationships, Sexuality, Sex, Stress & War

Contact me

Find out more about me

How could my professional support you?

Are you struggling or overwhelmed?

Are you unable to see a way forward?

Do you fear talking due to your culture or upbringing?

Do you need to process difficult life experiences?

Do you want to make positive life changes?

If so, then I can help.

As an integrative counsellor, I work with my clients by supporting them acknowledging that they are indeed human!

I provide them with time and space to process their life experiences.

Everybody deals with life differently and I believe that there isn't a 'one-way' approach when working with clients.

As your counsellor, I will listen to you without any form of judgement, discrimination or prejudice. You can take as long as you need to work through issues

and I will simply walk the journey with you.

My counselling portfolio includes counselling within higher education and charity sectors. I also work as a Mental Health Counsellor at the Somerville Heart Foundation.

From past clients....

"I started to see Caroline specifically for help dealing with loss, but what I didn't realise at the time was how much I needed her help to confront a whole host of other issues I'd been hiding from. It's been hard and I've still got a long way to go however with Caroline's guidance, I'm slowly starting to become a person I want to be and I'm finally getting some sort of control over my life.

I look forward to sessions with Caroline, as it's really the only time I feel safe enough to truly express myself without the risk of upsetting anyone and I always come away feeling like a weight has been lifted. I cannot recommend Caroline enough!"

Contact me today.