Hello, I am Caroline Wright, a BACP humanistic counsellor, based in the South of England.
I am a registered member of the British Association for Counselling & Psychotherapy (BACP) and the Hampshire Association for Counselling & Psychotherapy (HACP).
I am currently able to offer one-to-one counselling to adults either by phone or online.
I am an LGBTQ ally and am proud to work with clients from all backgrounds, gender identities and sexual orientations.
Working with me as your counsellor, could have many positive outcomes. Here are a few reasons why counselling could be beneficial for you:
It gives you a place to be heard and listened to
It is confidential & non-judgemental
It gives you a safe place to talk openly
It can allow you to be your authentic-self
It can allow you see where change needs to happen in your life
It can make you feel in control of your lifecourse
Let's make you the priority in your life.
Issues I can support you with:
Anxiety, Anger, Bullying, Bereavement, Confidence, Domestic Abuse, Depression, Disabilities, Employment, Health, Infidelity, LGBTQ, Life transitions, Lockdown, Loss, Racism, Relationships, Self-esteem, Self-worth, Stress, Trauma &
I will listen, without any form of judgement, as you talk about whatever you feel comfortable sharing during your sessions.
My counselling skills will support your journey, as we explore what is possibly preventing you from moving forward in your life
or perhaps what is simply making things difficult for you.
If you choose to work with me, then I will help you to see that you should not feel defined or held back by your life choices or experiences.
As humans we can't predict what will come our way but we can have
psychological tools ready to help us face times that may become
By refreshing your life one step at a time, you can try to be the best version of yourself.