Put yourself first.
Hello, I'm Caroline, a fully qualified MBACP Counsellor. I'm an LGBTQI & BAME ally and proud to work with clients from all cultures, ethnicities & sexual orientations.
I am currently working with clients via online platforms (Zoom & WhatsApp) and via telephone.
Are you struggling to cope with life?
Do you want someone to simply listen?
Do you lack focus, motivation or drive?
Do you need to prioritise yourself?
Areas I can support you in include:
Adoption, Anxiety, Anger, Asylum, Bullying, Bereavement, Confidence, Cultural differences, Domestic Abuse, Disabilities, Employment, Gender, Health, Identity, LGBTQ, Life transitions, Loss, Relationships, Self-esteem, Self-worth, Sexuality, Sex & Stress
My counselling support will help you to explore what is troubling or preventing you from being able to possibly heal, change or move forwards in your life. I work with my clients by offering non-judgmental, empathic support and techniques which I can see will best suit their needs. I support my clients in gaining perspective on what may need to change within their lives and how they can cope, with more resilience when faced with challenging times.
Why work with me as your counsellor?
Counselling gives you a place to be heard
It gives you a safe place to talk openly
It can give you the chance to explore your true-self
It can allow you to see where changes need to happen
It can make you feel more in control & grounded
It can allow you to see how you can live again
If you choose to work with me, then I will listen to your experiences, without any form of judgement. By looking at deep rooted issues, together we can start getting you feeling stronger and more able to cope with life.
You are fully in control of your session content and only need talk about what
you feel comfortable in sharing. You can also choose how long you decide to see me for, but this may depend on why you are seeking counselling support.
We don't need to be defined or held back by our life experiences.
By having courage to seek professional support, the journey can be transformational.
If you feel ready to talk, then please do get in touch with me.
WHAT MY CLIENTS HAVE TO SAY
"I started to see Caroline specifically for help dealing with loss, but what I didn't realise at the time was how much I needed her help to confront a whole host of other issues I'd been hiding from. It's been hard and I've still got a long way to go however with Caroline's guidance, I'm slowly starting to become a person I want to be and I'm finally getting some sort of control over my life.
I look forward to sessions with Caroline, as it's really the only time I feel safe enough to truly express myself without the risk of upsetting anyone and I always come away feeling like a weight has been lifted. I cannot recommend Caroline enough!"