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Sometimes, we just need space.


Hello, I'm Caroline, a fully qualified MBACP Humanistic Counsellor.  I proudly work with clients of all cultures, ethnicities & sexual orientations. 

I'm a member of the British Association of Counselling and Psychotherapy (BACP), HACP and The Black African & Asian Therapy Network (BAANT). 


 I work online  with clients both within the UK and overseas

via Zoom.

I also offer 'Walk, Talk & Refresh' outdoor therapy sessions in Southampton, Portsmouth, Fareham & Lee-on-Solent.

I can support you with issues surrounding:

Adoption, Abuse, Anger, Anxiety, Asylum, Bereavement, Climate change, Colourism, Chronic illness, Cancer, Disability, Employment, FGM, Gambling, Identity, Inter-racial issues, LGBTQI+, Life transitions, Loss, Menopause,

Neurodiversity, Relationships, Self-esteem, Self-worth, Sexuality, Sex & Stress.


My humanistic counselling style allows me to support clients in exploring what is troubling or preventing them from being able to heal, change and move forward. I support clients in gaining perspective on what may need to change within their lives and how they can cope better during challenging times.

How could your professional support benefit me? 


Are you struggling to cope or feel lost?

Do you need someone to talk to?

Do you want to process difficult life experiences?

Do you need to learn how to prioritise yourself?

Do you need to make positive changes in your life?

I'm a fully qualified humanistic counsellor, which means I work with my clients by acknowledging that they are indeed human! I offer them time and space to process  and work through their experiences. Everybody deals with life differently and I believe that there isn't a 'one-way' approach when working with my clients. As your counsellor, I will listen to you without any form of judgement or discrimination. You can take as long as you need to work through your issues, one step at a time. 

My professional qualification in humanistic counselling was undertaken at the University of Chichester. My counselling experience includes counselling within education and charity sectors. I currently work with the Sommerville Heart Foundation as a Mental Health & Wellbeing Counsellor supporting patients with heart conditions

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From past clients....

"I started to see Caroline specifically for help dealing with loss, but what I didn't realise at the time was how much I needed her help to confront a whole host of other issues I'd been hiding from. It's been hard and I've still got a long way to go however with Caroline's guidance, I'm slowly starting to become a person I want to be and I'm finally getting some sort of control over my life. 

I look forward to sessions with Caroline, as it's really the only time I feel safe enough to truly express myself without the risk of upsetting anyone and I always come away feeling like a weight has been lifted. I cannot recommend Caroline enough!"

 Contact me today.

Thank you for contacting Lime Counselling.

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