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Welcome to Lime Counselling

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Hello, I am Caroline Wright. I'm a BACP & BAME Integrative counsellor.

 

I am a registered member of the British Association for Counselling & Psychotherapy (BACP) &  Hampshire Association for Counselling & Psychotherapy (HACP).

My counselling modality & skills will support you, as we explore what is preventing you from moving forward in your life or perhaps what is simply making things harder for you right now.

I am proud to work with clients from all ethnicities, gender identities & sexual orientations.

I offer short & long-term counselling to adults & I'm currently working remotely by phone or online (Zoom / WhatsApp).

Why see a counsellor? Here are a few reasons why:

  • Counselling gives you a place to be heard

  • It is confidential & non-judgemental

  • It gives you a safe place to talk openly

  • It can allow you to be & find your authentic-self

  • It can show you where change needs to happen in your life

  • It can make you feel more in control & grounded

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Here's how I can support you.

 

I work with clients in a number of areas including:

Adoption, Accountability, Anxiety, Anger, Body image, Bullying, Bereavement (including pets), Confidence, Domestic Abuse, Depression, Disabilities, Employment, Health, Identity, LGBTQ, Life transitions, Long-Covid, Obsessions, Relationships, Self-esteem, Self-worth, Stress & Trans-racial issues

My counselling modality & professional skills will support you, as we explore what is preventing you from moving forward in your life or perhaps what is simply making things harder for you right now.

My counselling style includes introducing clients to a range of life-skills & coping strategies which can help them gain perspective, resilience & control.

If you choose to work with me, then I will listen, without any form of judgement, as you discuss whatever you feel comfortable in sharing.

 

I will support you in seeing that you don't need to be defined or held back by your life choices or experiences. 

If you feel ready to talk, then why not get in touch with me today

& make the first step towards a brighter future....

WHAT MY CLIENTS HAVE TO SAY

"I started to see Caroline specifically for help dealing with loss, but what I didn't realise at the time was how much I needed her help to confront a whole host of other issues I'd been hiding from. It's been hard and I've still got a long way to go however with Caroline's guidance, I'm slowly starting to become a person I want to be and I'm finally getting some sort of control over my life. 

I look forward to sessions with Caroline, as it's really the only time I feel safe enough to truly express myself without the risk of upsetting anyone and I always come away feeling like a weight has been lifted. I cannot recommend Caroline enough!"

Let's refresh your life. Contact me today.

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