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Hello, my name is Caroline.

I am a Humanistic BACP Counsellor & Wellbeing Consultant

based in Southampton, Hampshire.

I offer face-to-face, online and telephone counselling to adults of all ages, ethnicities and genders. 


I am also proud to be an LGBT ally.

I have vast experience of working with clients experiencing personal issues including:

Anxiety, Anger, Bullying, Bereavement, Domestic Abuse, Depression, Disability, Finances, Infidelity

LGBT, Life transitions, Loss, Panic attacks, Racism, Relationship issues, Self-harm, Sexuality, Stress,

Suicidal thoughts, Violence, Trauma, Weight management, Women's issues & Work.


 I also specialise in supporting clients who live with chronic / life-changing conditions.

By looking at not only how you manage your physical symptoms, but also 

your levels of emotional resilience, it can be extremely helpful. With my support, you can start to see that

life can get better and your condition(s) do not have to define you or your future.

My practice is a safe, calm and confidential space, where you have the freedom to express and explore your true feelings. I will listen and offer non-judgemental support towards your experiences and will work with you on whatever you decide to bring to talk about.


You are not alone and with my support we can get you feeling stronger and able to face the future.

Please click below to see more

about me and my practice.