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It's time to refresh your life.

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Hello, I am Caroline Wright, a BACP humanistic counsellor, based in the South of England. 

 

I am a registered member of the British Association for Counselling & Psychotherapy (BACP) and the Hampshire Association for Counselling & Psychotherapy (HACP).

I am currently able to offer one-to-one counselling to adults either by phone or online.

 

I am an LGBTQ ally and am proud to work with clients from all backgrounds, gender identities and sexual orientations.

Working with me as your counsellor, could have many positive outcomes. Here are a few reasons why counselling could be beneficial for you:

  • It gives you a place to be heard and listened to

  • It is confidential & non-judgemental

  • It gives you a safe place to talk openly

  • It can allow you to be your authentic-self

  • It can allow you see where change needs to happen in your life

  • It can make you feel in control of your lifecourse 

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Let's make you the priority in your life.

LIME COUNSELLING

Issues I can support you with:

Anxiety, Anger, Bullying, Bereavement, Confidence, Domestic Abuse, Depression, Disabilities, Employment, Health, Infidelity, LGBTQ, Life transitions, Lockdown, Loss, Racism, Relationships, Self-esteem, Self-worth, Stress, Trauma &

Weight Management

 

I will listen, without any form of judgement, as you talk about whatever you feel comfortable sharing during your sessions.

 

My counselling skills will support your journey, as we explore what is possibly preventing you from moving forward in your life

or perhaps what is simply making things difficult for you.

If you choose to work with me, then I will help you to see that you should not feel defined or held back by your life choices or experiences.

 

As humans we can't predict what will come our way but we can have

psychological tools ready to help us face times that may become

challenging.

By refreshing your life one step at a time, you can try to be the best version of yourself.

WHAT MY PAST CLIENTS HAVE TO SAY

"I started to see Caroline specifically for help dealing with loss, but what I didn't realise at the time was how much I needed her help to confront a whole host of other issues I'd been hiding from. It's been hard and I've still got a long way to go however with Caroline's guidance, I'm slowly starting to become a person I want to be and I'm finally getting some sort of control over my life. I look forward to sessions with Caroline, as it's really the only time I feel safe enough to truly express myself without the risk of upsetting anyone and I always come away feeling like a weight has been lifted. I cannot recommend Caroline enough!"

Let's refresh your life. Contact me today.

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